- Workouts no longer than 45 minutes
- Just 2- 3 workouts a week!
- Science-based & research proven!
- Trigger amazing improvements in strength!
- Smash training & weight loss plateaus!
- Experience rapid changes in health & body shape!
- Create the body you’ve always wanted
- No matter what your goal or fitness level!
- FIRE is a program offered in small groups (4 people)
- We exercise together for motivation & support
- Be a part of our amazing community – you’ll want to lift with us!
These small groups run in terms alongside NSW school holidays.
Limited spaces available for these groups.
Next Program 2018
MONDAY THE 30TH OF APRIL – TO – THE 5TH OF JULY
MONDAY AND WEDNESDAY @ 5.00PM – TWO SPACES LEFT (APPLICATION ONLY)
TUESDAY AND THURSDAY @ 5.15PM – TWO SPACES LEFT (APPLICATION ONLY)