Who is Angela Symonds?
I believe we can decide to change in an instant; it is the follow-through that is the hard part, staying the path.
This is the part where I could write something boring and clinical copied straight from a textbook, but I'd really like you to get to know me a little, so let me introduce myself...
I have spent over two decades working in the areas of Mental Health, Trauma, Risk Management, Behaviour Change, Fitness and Nutrition, helping people from all walks of life shift, move and grow into their most powerful connected self.
I believe in the power of change, and that we all can master it with the right environment provided.
I believe in the ability to heal from past events given the right space and guidance,
I absolutely believe in the saying ANYTHING is possible; the you that you deeply desire...is possible to achieve.
It was in my early twenties that as a new mum living in a country a long way from what I knew, not really knowing anyone, I began to reeducate myself.
I whispered to my newborn daughter that no matter what happened, I would keep going, keep driving forward to rise and be the best I could be and so with that promise off I set.
As a young mum I went on to learn so very much; my mind expanded rather quickly it surprised me a little, my body became healthy and strong, self-defence and fitness at the top of my list, that was the discipline that I needed.
I loved learning and still do; what I know now is that once we can bring both our mind and body into balance and allow them to work in harmony, we can move with ease through anything that this life may, and will possibly throw at us.
As Practitioners, we should first know how we navigate and sift through our own lives, how we get up when we fall, change when we need to... If we can do that FOR ourselves the limits to which we can help OTHERS are endless.
As Practitioners, we are there to help and do no harm to ourselves, or others.
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